We can harness the awareness of death to appreciate the fact that we are alive, to encourage self-exploration, to clarify our values, to find meaning, and to generate positive action. It is the impermanence of life that gives us perspective. … Continue reading →

The habit of escape does not serve. Pain + Resistance = Suffering. It’s counter intuitive but healing is always found by turning toward the suffering. Intentionally becoming more permeable, present, and mindfully curious engages our resources, resilience, reduces the sting … Continue reading →

Today our group explored roadblocks to Compassionate Presence. “….Compassion, sometimes spoken of as the “heart’s quivering” is the natural and intelligent response of our Being to the presence of suffering.” “A reasonable question to ask is….if compassion arises in response … Continue reading →