Three Marks

Ran into my friend Lew the other day. He is a longtime Buddhist practitioner who sometimes teaches at the Metta Institute. He shared a short teaching with me which helped in a conversation I had with an injured friend.

“Without the misfortune of my illnesses I would not be able to teach in the way I do today, which includes advising and counseling people about illness and loss. So in a dharmic sense, my illnesses were also gifts. I got to find out what is really important, whether we’re talking about Buddhist practice or life in general.” -Lew Richmond

author

FRANK OSTASESKI

Frank Ostaseski is the founder of the Metta Institute and cofounder of the Zen Hospice Project and author of The Five Invitations: Discovering What Death Can Teach Us About Living Fully. www.fiveinvitations.com

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THE FIVE INVITATIONS

Discovering What Death
Can Teach Us About Living Fully

Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most.

Life and death are a package deal. They cannot be pulled apart and we cannot truly live unless we are aware of death. The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves.

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